Naked Wellness is Going International!

Ok. So this isn’t so much a blog post as it is an announcement.

And I’m so very excited to share it with you!

I kind of ruined the surprise with the title but, in my defense, I couldn’t help it. It’s just that I’m that excited about it!

Are you ready?

Here goes…

On February 27th, I will be leading the Come Back Into Your Senses workshop in the sweet paradise island of Koh Phangan, Thailand.

!!!

Yes, it’s so very hard working from paradise…

……

Oh. Where was I?

Right! This is the part where I explain what exactly this workshop is about. Which is…

We’re not just minds, and we’re not just souls.

Our bodies serve a purpose, are incredibly wise, and they deserve to be honored.

So, if by any chance you happen to be around (or decide to stop by), please do yourself a favor and stop by the Life Spiral Center at The Sanctuary, Koh Phangan, to remind yourself of why you should stop fighting with your body to behave the way you believe it should, and reconnect with the many pleasures of having an embodied existence.

We will experiment with breathwork, meditation, sensual movement and mhhhhmmmmoaning!

By bypassing the thinking brain, we will open up the communication lines with our body, gain clarity around its needs, boost our confidence, creativity and sensuality and have a magnificiently fun time getting out of our minds.

As a result, we will be able to tap into our body’s wisdom as another tool to go after our dreams and find more joy and pleasure in life.

Ahhh… the joy!

Ahhhhh… the pleasure!

And it’s all happening in beautiful southern Thailand, where we can run into the sea and have delicious fresh young coconuts after we’re done with the workshop.

Mhhhhmmmmm….. I can’t wait!

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