The Power of Vulnerability (and other announcemements)

First of all, I’ve stumbled upon a piece of genius in the shape of a TEDtalk in which brene Brown explains the power of vulnerability.

Which is exactly what Naked Wellness is all about. I’ve never doubted the fact that we find everything we want when we allow ourselves to be visible and vulnerable but, not only is she explaining how it works, she is backing it up with scientific research.

Check it out!

Please share your thoughts on the comment section of this website.

Moving on…

Second, this will be a a quick-fire round of announcements, since I’m currently in beautiful Thailand and the beach is beckoning.

You see, I’m on my day off from the month-long yoga teacher training I’m undertaking in the island of Koh Phangan.

After years of teaching the more philosophical aspects of yoga, in just a week, I will be certified to teach the more physical part of yoga, the asanas (postures).

Which, yes, means that I will be teaching a whole lot of Mo’ning Yoga on my rooftop with a view of the Manhattan skyline once the weather warms up in NYC.

That’s announcement #1.

#2 is the upcoming workshops.

The first one will be on March 29th, and it’s directed to women who would like to rediscover their inner goddess.

The second, on April 12th, is open to all genders and will focus on breathwork for emotional release and clarity.

Please go to the workshops page for more info.

Announcement #3

Since Naked Wellness is about making ourselves visible and stepping into our vulnerability to find our strength, I figured,… what better way to show you what I mean than throwing myself out of the plane without a parachute?

So here’s what’s gonna happen:

On April 20th at 12:00 pm EST, you will call in to the conference line (details coming soon) and will have the opportunity to ask me anything regarding life, the universe,… everything!

And I promise my answer will not be “42.” *

I will not have a clue of what you’ll be throwing at me, but I promise you I will answer to the best of my ability.

Topics I will mostly likely be able to answer with a higher degree of knowledge are:

– Nutrition
– Interpersonal Communication
– Confidence, body image and self-esteem
– Emotional Release
– Spirituality
– Living with purpose

But, seriously, you can ask me whatever you want as long as it’s not a waste of time for the rest of the people on the call. This guarantees that, at the very least, this whole endeavor should be pretty entertaining.

Please RSVP here.


* Side note: if this reference flew over your head, go get yourself a copy of the Hitchhiker’s Guide to the Galaxy.


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