This website is about being the best we can be.

It’s about sharing thoughts, ideas, experiences, feelings, and ramblings that will hopefully spark something that will lead us to believe in ourselves and do something about the things in our lives that we are not so happy about.

It’s about getting unstuck from unhealthy patterns, defense mechanisms that might have served us in the past, but are now sucking the life out of our lives.

It’s about affecting real positive change and creating a ripple effect through our and others’ lives.

It’s about learning to love ourselves, fully and unabashedly.

It’s about learning to free ourselves from our self-imposed limits and constraints.

It’s about having fun and loving life.

In short, this website is a collection of observations about that which nourishes us, but isn’t always food. It’s about  learning to feed our souls for a full life.